F45 Meridian Cool Springs
F45 Logo Meridian Cool Springs
(615) 985-4545
995 Meridian Blvd., Franklin, TN 37067
Monday–Thursday: 5 a.m.–12 p.m., 4 p.m.–7 p.m.
Friday: 5 a.m.–12 p.m., 4 p.m.–5:30 p.m.
Saturday: 7 a.m.–11:30 a.m.
Sunday: 8 a.m.–10 a.m.

F45 Training

F45 Training workouts are designed to unify the muscle groups of the body and to help make you feel and perform better in all aspects of your life.