HOTWORX Meridian Cool Springs
HOTWORX Logo Meridian Cool Springs
(615) 905-6750
2000 Meridian Blvd., Suite 102, Franklin, TN 37067
Open 24/7

Staffed Hours
Monday–Thursday: 11 a.m.–8 p.m.
Friday: 9 a.m.–6 p.m.
Saturday: 11 a.m.–4 p.m.


HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute isometric workout or 15-minute high-intensity interval training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures further accelerate detoxification by physically removing the toxins from your organs through muscle contraction.

Our patented sauna combines heat, infrared and exercise – what we like to call “3D training” – and makes HOTWORX a workout unlike any other fitness program available!